proACT-S

Features proACT-S

Depression and insomnia are common mental illnesses, and the number of patients receiving professional treatment continues to increase.
In the current clinical psychological services, due to the huge demand and limited resources, patients often need to wait for a longer period of time to receive clinical psychologists and follow-up.
In view of this, the Department of Psychology of the University of Hong Kong has developed a smartphone app "proACT-S" to assist in daily clinical psychology services.
"proACT-S" is a self-help treatment for depression and insomnia cognitive behavior.Features of "proACT-S":- Cognitive behavioral therapy is widely used by health care providers to treat different mental illnesses, including depression and insomnia.- Self-healing through a mobile app that can be read at any time and place.- The treatment content is designed by psychologists and specialists to be safe and reliable.- Non-pharmacological treatment can avoid the side effects of the drug.- Free of charge.